badge

Wednesday, April 11, 2012

Tortilla Sandwich - A Veggie Wrap



Tortilla sandwich is healthy sandwich wrap,inspired by mexican cooking which includes cheese, different types of veggies and whole wheat tortilla. This vegetarian sandwich wrap recipe makes a great lunch or snack. They  taste so delicious,you will never end with one sandwich.
So go try it......

INGREDIENTS
  • Whole Wheat tortillas - 4 big ( I used Storebrought)
  • Mexican cheese - 1 cup
  • Sour cream - 1/4 cup
  • Vegetables- lettuce,carrot,tomato,capsicum,onion,cilantro
  • Pickled vegetables - Jalapeno,green olives

Spicy  tomato and jalapeno Salsa ( I used homemade)
  • Tomato - 1big
  • Yellow capsicum -1/2 cup ( you can use any one colour or mix of all colours)
  • Jalapeno - 2
  • Onion - 1/4 cup
  • Garlic pods - 2
  • Cumin powder - 1/2 tsp
  • Lemon juice - 1tbsp
  • Cilantro - 3 tbsp
  • Salt to taste

  • Add all the vegetables into blender and blend to the smooth paste.
  • Then add cumin powder,salt and lemon juice to the paste and mix well.
  • Salsa is so tasty that you can enjoy it with any dish.


 PREPARATION
  • Wash the veggies and cut them as per your choice.
  • Place the tortilla on the plate,on that spread salsa and sour cream.
  • Then spread the mexican  cheese and all the cut veggies.
  • Now tightly roll up the tortilla .Secure with toothpicks
  • Serve immediately.


  


18 comments:

  1. Complimenti! Sono molto appetitose! Ne mangerei subito una! Un Bacio

    ReplyDelete
    Replies
    1. Hi clo, I do not understand your language but hopefully u meant good compliments. Thanks for stopping by.

      Delete
  2. Hi Pranjali..m sure gonna love this..n dat dum bryani as well but my kids r very selective when it comes to vege..pleease inform me when u cook this again..i'll drop by ok..hahahha

    ReplyDelete
  3. This is simply beautiful! I would love to eat this wrap for my lunch :D

    ReplyDelete
  4. wow... tortillas look fantastic... beautiful pics..

    ReplyDelete
  5. Oh Wow.Lovely presentation

    http://followfoodie.blogspot.com/

    ReplyDelete
  6. Tortillas have always been my favourites. Great recipe.
    http://lavanyasrecipes.blogspot.com/

    ReplyDelete
  7. What a light refreshing version of tortilla, I love it! Thank you for visiting my blog my friend, I hope we'll stay in touch!

    ReplyDelete
  8. Thank you friends for your valuable comments

    ReplyDelete
  9. very healthy and delicious sandwich dear!!
    Spicy-Aroma

    ReplyDelete
  10. Wow! That looks really delicious!
    Thank you for visiting my blog :)

    ReplyDelete
  11. looks sooooooooo good! lovely way to eat healthy !

    ReplyDelete
  12. Deliicious & not forgetting very healthy sandwich too! Looks really tasty! I think I need this after eating all those Easter chocolates!!!!

    ReplyDelete
  13. Healthy, filling and delicious tortilla wraps :-)

    ReplyDelete
  14. veg wrap looks superb dear.
    maha

    ReplyDelete